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Fokus gesucht: ADHS und das Abenteuer Neujahrsvorsätze
Paperback
Series: Fokus Gesucht
Publisher: Independently Published
Published: Nov 25 2024
Pages: 142
Weight: 0.44
Height: 0.30 Width: 6.00 Depth: 9.00
Language: German
Fokus gesucht: ADHS und das Abenteuer Neujahrsvorsätze
Hast du jedes Jahr die besten Vorsätze - und jedes Jahr das gleiche Gefühl, dass sie doch nicht funktionieren? Als ADHS-Betroffene wei ich, wie schwierig es sein kann, gro e Pläne in die Realität umzusetzen. Dieses Buch ist für alle, die sich immer wieder fragen, warum Veränderungen so schwerfallen, und die endlich einen Weg finden wollen, der wirklich funktioniert.
Mit viel Einfühlungsvermögen, persönlichen Einblicken und praxiserprobten Strategien zeige ich dir, wie du deine Ziele so gestaltest, dass sie zu deinem Leben passen. Erfahre, warum traditionelle Vorsätze oft scheitern und wie kleine Schritte, kreative Ansätze und Belohnungssysteme den Unterschied machen können.
Dieses Buch ist nicht nur ein Ratgeber, sondern auch eine Einladung, dich selbst besser zu verstehen und deine Stärken zu entdecken - gerade dann, wenn du mit ADHS lebst. Mit Geschichten, praktischen Tipps und viel Raum für deine eigenen Ideen wirst du inspiriert, dein Leben auf deine Weise zu gestalten - flexibel, authentisch und voller Freude.
Das erwartet dich in diesem Buch:- Warum Neujahrsvorsätze für Menschen mit ADHS oft nicht funktionieren - und wie du sie anpassen kannst.
- Strategien, die auf die besonderen Herausforderungen und Stärken von ADHS abgestimmt sind.
- Kreative Ansätze, die dir helfen, deinen eigenen Weg zu finden, statt dich an starre Regeln zu halten.
- Inspirierende Erfolgsgeschichten und viel Platz für deine eigenen Pläne und Notizen.
Als Autorin, die selbst ADHS hat, möchte ich dir zeigen, dass du nicht allein bist - und dass Veränderung möglich ist, auch wenn sie manchmal unkonventionelle Wege geht. Dein Leben ist einzigartig, und deine Ziele sollten es auch sein.
Für wen ist dieses Buch geeignet?Dieses Buch richtet sich an alle, die mit ADHS leben oder Menschen mit ADHS verstehen möchten. Es ist ein praktischer Leitfaden für jene, die sich nicht länger von gescheiterten Vorsätzen entmutigen lassen wollen und bereit sind, Veränderung auf eine neue, persönlichere Art anzugehen.
Dein Weg beginnt hier. Bereit, Neujahrsvorsätze neu zu denken?
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