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Food Unplugged: Der Körper flüstert. Die Industrie schreit! Wem hörst du zu?
Paperback
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ISBN10: 3819274545
ISBN13: 9783819274541
Publisher: Bod - Books on Demand
Published: Nov 20 2025
Pages: 362
Weight: 0.95
Height: 0.81 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783819274541
Publisher: Bod - Books on Demand
Published: Nov 20 2025
Pages: 362
Weight: 0.95
Height: 0.81 Width: 5.83 Depth: 8.27
Language: German
Wir leben im Überfluss, und doch hungert etwas in uns. Nicht nach Kalorien, sondern nach Echtheit. Unsere Supermärkte sind voll, aber unsere Körper sind leer. Wir essen industriell optimierte Produkte, die nichts mehr mit dem zu tun haben, was Nahrung einmal war. Leben, Substanz, Verbindung. Essen ist nicht mehr, was es mal war. Es ist Reiz, Ersatz, Belohnung. Wir schmecken, was vermarktet wurde, und verlieren dabei den Kontakt zu dem, was uns wirklich nährt. Unser Körper spürt es längst. Er reagiert mit Müdigkeit, Entzündungen, Hei hunger und Unruhe. Doch wir hören nicht mehr hin. Food Unplugged ist kein Ernährungsratgeber. Es ist eine Rückbesinnung. Ein Weckruf für ein System, das vergessen hat, was satt macht, und was leer lässt. Dieses Buch ist eine Einladung. Zum Entwirren, zum Hinhören, zum Wiederverbinden. Es geht nicht um perfekte Ernährung. Es geht um echte. Wenn du spürst, dass etwas nicht stimmt, trotz vollem Kühlschrank, trotz Rezeptideen, trotz aller Infos, dann ist es Zeit, tiefer zu gehen. Food Unplugged führt dich dorthin. Nicht mit Regeln, sondern mit Klarheit. Nicht mit Konzepten, sondern mit Verbindung.
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