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Gesund Abnehmen Und Schlank Bleiben Mit Ayurveda: Ernährung, Bewegung, Konstitutionen, Ayurveda-Style
Paperback
History & Philosophy of Science
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ISBN10: 1718024177
ISBN13: 9781718024175
Publisher: Independently Published
Published: Aug 2 2018
Pages: 26
Weight: 0.12
Height: 0.06 Width: 5.98 Depth: 9.02
Language: German
ISBN13: 9781718024175
Publisher: Independently Published
Published: Aug 2 2018
Pages: 26
Weight: 0.12
Height: 0.06 Width: 5.98 Depth: 9.02
Language: German
Ayurveda ist die über 3000 Jahre alte Heilkunde aus Indien.
Ayurveda ist nicht nur eine Heilkunst, sondern auch eine ganzheitliche Gesundheitslehre. Im Ayurveda wird Übergewicht als Medoroga betrachtet. Medoroga ist eine Störung des Fettgewebes und des Fettstoffwechsels. Laut Ayurveda beginnt Adipositas mit einem Ungleichgewicht der Doshas, des Verdauungsfeuers, der Abfallprodukte oder der Mikrozirkulationskanäle. Diese Ansammlung von Ungleichgewichten bewirkt die Gewichtszunahme. Aus ayurvedischer Sicht ist die Ursache der Gewichtszunahme zyklisch. Es beginnt mit der Auswahl von Essen und dem Lebensstil, die das Ungleichgewicht verursachen, die das Verdauungsfeuer schwächen, das wiederum die Gifte erhöht, die Kommunikationskanäle blockiert und dadurch die Bildung von Gewebe stört. Inhalt:
Ayurveda ist nicht nur eine Heilkunst, sondern auch eine ganzheitliche Gesundheitslehre. Im Ayurveda wird Übergewicht als Medoroga betrachtet. Medoroga ist eine Störung des Fettgewebes und des Fettstoffwechsels. Laut Ayurveda beginnt Adipositas mit einem Ungleichgewicht der Doshas, des Verdauungsfeuers, der Abfallprodukte oder der Mikrozirkulationskanäle. Diese Ansammlung von Ungleichgewichten bewirkt die Gewichtszunahme. Aus ayurvedischer Sicht ist die Ursache der Gewichtszunahme zyklisch. Es beginnt mit der Auswahl von Essen und dem Lebensstil, die das Ungleichgewicht verursachen, die das Verdauungsfeuer schwächen, das wiederum die Gifte erhöht, die Kommunikationskanäle blockiert und dadurch die Bildung von Gewebe stört. Inhalt:
- Was ist Ayurveda?
- Warum ist Ayurveda effektiv?
- Ãœbergewicht nach Ayurveda
- Der Teufelskreis des Ungleichgewichts
- Gesunde Ernährung für die 3 Konstitutionstypen
- Panchakarma - Reinigungskur - Detox
- Praktische Abnehm-Tipps im Ayurveda-Style
- Kräutermischungen zur Gewichtsreduktion wie Trikatu, Avipittikar, Hingvastak
- Beschreibung des Sonnengru es
- Vorteile des Yoga Erfahren Sie im Büchlein, wie Ayurveda helfen kann aus dem Teufelskreis des Übergewichts auszubrechen!
Holen Sie sich jetzt diesen Ratgeber!
- Warum ist Ayurveda effektiv?
- Ãœbergewicht nach Ayurveda
- Der Teufelskreis des Ungleichgewichts
- Gesunde Ernährung für die 3 Konstitutionstypen
- Panchakarma - Reinigungskur - Detox
- Praktische Abnehm-Tipps im Ayurveda-Style
- Kräutermischungen zur Gewichtsreduktion wie Trikatu, Avipittikar, Hingvastak
- Beschreibung des Sonnengru es
- Vorteile des Yoga Erfahren Sie im Büchlein, wie Ayurveda helfen kann aus dem Teufelskreis des Übergewichts auszubrechen!
Holen Sie sich jetzt diesen Ratgeber!
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