Kopf gewinnt: Mentale Stärke im Sport - Ehrgeiz, Wille & Selbstmotivation meistern: Wie du Rückschläge überwindest, deinen inneren Schweinehund besieg

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ISBN13: 9798294656546
Publisher: Independently Published
Published: Jul 29 2025
Pages: 174
Weight: 0.53
Height: 0.37 Width: 6.00 Depth: 9.00
Language: German

Mentale Stärke entscheidet - nicht nur im Wettkampf, sondern in jedem Training.
In Kopf gewinnt lernst du, wie du psychologische Werkzeuge gezielt im Sport einsetzt:

✔ Ehrgeiz ohne Ausbrennen
✔ Selbstmotivation bei jedem Wetter
✔ Rückschläge als Training für deine Psyche

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