Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Leitfaden für Rehabilitationsübungen zu Hause: Lindere deine Schmerzen und stärke deinen Körper mit einfachen Übungen

Leitfaden für Rehabilitationsübungen zu Hause: Lindere deine Schmerzen und stärke deinen Körper mit einfachen Übungen

Wittman Brigitta, Balogh

Paperback

Gifts & Stationery General

Currently unavailable to order

ISBN13: 9798268254440
Publisher: Independently Published
Published: Oct 3 2025
Pages: 158
Weight: 0.84
Height: 0.34 Width: 8.50 Depth: 11.00
Language: German

Intended for people suffering from chronic pain or recovering from injury, this guide offers a series of simple, effective, and safe exercises to strengthen the body, relieve pain, and regain everyday mobility.

Written by Brigitta Balogh Wittman, an experienced physiotherapist, it provides progressive, illustrated programs tailored to everyone: core, pelvic floor, back, knee, ankle, shoulder, hip... Each chapter includes clear explanations, detailed exercises, practical tips, and ready-to-use weekly plans.

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