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Ferro para a sua saúde
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ISBN10: 620887565X
ISBN13: 9786208875657
Publisher: Edicoes Nosso Conhecimento
Published: Jul 16 2025
Pages: 60
Weight: 0.21
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Portuguese
ISBN13: 9786208875657
Publisher: Edicoes Nosso Conhecimento
Published: Jul 16 2025
Pages: 60
Weight: 0.21
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Portuguese
As carências de micronutrientes, nomeadamente de ferro, constituem um grave problema de saúde pública em várias regiões do Senegal, incluindo Sédhiou. Esta região, caracterizada por condições socioeconómicas difÃceis e por um acesso limitado aos serviços de saúde e de educação, apresenta taxas elevadas de anemia. A anemia por carência de ferro é frequentemente causada por uma alimentação pobre em ferro e por uma falta de conhecimentos em matéria de nutrição. Afecta o crescimento, a concentração e o desempenho escolar das raparigas. Os dados mostram que 51,9% das mulheres em idade fértil (15-49 anos) em Sédhiou sofrem de anemia, em comparação com 54% a nÃvel nacional. A adolescência é um perÃodo crÃtico do desenvolvimento humano em que as necessidades nutricionais aumentam consideravelmente. Uma ingestão insuficiente de ferro pode provocar uma fadiga crónica, uma diminuição da capacidade de aprendizagem e um risco acrescido de complicações durante as futuras gravidezes. No entanto, a sensibilização para os bons hábitos alimentares é ainda insuficiente no sistema educativo e no seio das famÃlias.
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