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Meine Freundin, die Panikattacke
Paperback
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ISBN10: 3734743028
ISBN13: 9783734743023
Publisher: Bod - Books on Demand
Published: Jun 20 2019
Pages: 118
Weight: 0.30
Height: 0.28 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783734743023
Publisher: Bod - Books on Demand
Published: Jun 20 2019
Pages: 118
Weight: 0.30
Height: 0.28 Width: 5.00 Depth: 8.00
Language: German
Du bist hochsensibel und spürst mehr als Du selbst verarbeiten kannst? Du kannst schlecht Grenzen setzen und Dich selbst schützen, da alle Menschen da drau en gut sind? Du merkst den Stress in Deinem Körper oft erst durch psychosomatische Symptome? Du hast absurde, panische Ängste, die oft die Kontrolle über Deine Welt komplett übernehmen? Deine existenzielle Angst nimmt verschiedene Formen ein? Dieses Buch packt uns mit seiner spritzig-balkanischen Sprache und Humor. Schlicht, direkt und unvoreingenommen erzählt die Autorin Vanesa Videnova ihre persönliche Auseinandersetzung mit den Panikattacken und gibt ganz konkrete, praktische Tipps. Vanesa ist eine bekannte bulgarische Youtube-Bloggerin, Astrologin und spiritueller Coach. Die Herausgeberin Paulina Tsvetanova ist erfolgreiche Unternehmerin: Autorin, Mutmacherin, Modedesignerin. Sie selbst hat mehrere Jahre unter Angststörungen und Panikattacken gelitten. Diese hat Paulina erst in den Griff bekommen, als sie nicht mehr konnte, au er sich dem Leben zu ergeben, trotz aller Widrigkeiten. Als sie den Kampf mit ihrem Körper aufgab und aufhörte, nach ultimativen Lösungen für die Bekämpfung ihrer Angst zu suchen. Als sie die Angst zu ihrer besten Freundin machte. Die fatalistische Auseinandersetzung mit dem eigenen Tod spendet dem Leser viel Mut zu einem authentischen, selbstbestimmten Dasein. Wofür lohnt es sich zu leben? - lautet die Schlüsselfrage hinter diesem Ratgeber. Paulina hat Meine Freundin, die Panikattacke ehrenamtlich aus dem Bulgarischen übersetzt und herausgegeben, um deutschen Panik-FreundInnen Kraft, Mut und Zuversicht zu schenken.
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