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Muskuloskelettale Nackenschmerzen im digitalen Zeitalter
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ISBN10: 6209578225
ISBN13: 9786209578229
Publisher: Verlag Unser Wissen
Published: Jan 21 2026
Pages: 52
Weight: 0.18
Height: 0.12 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9786209578229
Publisher: Verlag Unser Wissen
Published: Jan 21 2026
Pages: 52
Weight: 0.18
Height: 0.12 Width: 6.00 Depth: 9.00
Language: German
Smartphones sind zu einem untrennbaren Bestandteil des täglichen Lebens geworden und bieten sofortigen Zugang zu Kommunikation, Informationen und Unterhaltung. Doch hinter dieser Bequemlichkeit verbirgt sich ein neues Gesundheitsproblem - Nackenschmerzen, die durch eine längere Smartphone-Nutzung verursacht werden. Dieses aufschlussreiche Buch untersucht die wachsende Prävalenz von muskuloskelettalen Nackenschmerzen bei älteren Smartphone-Nutzern im Alter von 60 bis 75 Jahren. Es beleuchtet, wie lange Bildschirmarbeit, eine nach vorne gebeugte Nackenhaltung und unergonomische Gewohnheiten zu Schmerzen und Beschwerden in der alternden Bevölkerung beitragen. Auf der Grundlage aktueller Forschungsergebnisse werden die körperlichen und haltungsbedingten Auswirkungen der Smartphone-Abhängigkeit erläutert und praktische Möglichkeiten zur Verringerung der Belastung und zur Förderung einer gesünderen Gerätenutzung aufgezeigt.
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