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Ratgeber für Gesundes Altern: Ihr Plan für ein gesünderes Leben
Paperback
BeautyMedical ReferenceTravel General
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Publisher: Independently Published
Published: Jan 11 2025
Pages: 154
Weight: 0.61
Height: 0.33 Width: 7.00 Depth: 10.00
Language: German
Entdecke, wie du voller Energie und Lebensfreude älter wirst, ganz ohne Zauberei! ✨
Du fragst dich, warum manche Menschen mit 80 noch wandern, lernen und lachen, während andere früh kämpfen? Die Antwort liegt nicht in den Genen, sondern in kleinen, machbaren Schritten, die jeder umsetzen kann. Dieses Buch ist kein theoretisches Fachgesülze, es ist dein praxisnaher Begleiter für ein langes, vitales Leben.
Das Alter ist eine Tyrannei, die wir nur ertragen, wenn wir die Jugend verraten haben.
- Cicero (Ein Zitat, das dieses Buch revolutionär widerlegt!)
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