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Schmerzfrei bewegen - Physiotherapie & Osteopathie für Hunde, die wirklich hilft: Evidenzbasierte Übungen, manuelle Techniken & 12-Wochen-Plan - Arthr
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Publisher: Independently Published
Published: Oct 25 2025
Pages: 272
Weight: 0.81
Height: 0.57 Width: 6.00 Depth: 9.00
Language: German
Schmerz ist kein Schicksal. Dieser Leitfaden zeigt dir, wie du deinen Hund mit einem klaren 12-Wochen-Plan Schritt für Schritt zu mehr Bewegungsfreiheit führst - evidenzbasiert, alltagstauglich und ohne fragwürdige Methoden.
Du verstehst die wichtigsten Schmerzmechanismen, entlastest Gelenke gezielt und baust Kraft, Koordination und Gleichgewicht sicher auf. Dazu bekommst du Manual- & Osteopathie-Techniken, die im Alltag wirklich helfen, sowie Abläufe, die in Wohnung, Treppenhaus und Stadt funktionieren.
Plus: Rücken-Fahrplan, Senior-Programm, Fitness mit Warm-up & Cool-down, Checklisten für Böden, Rampen, Anti-Rutsch und sicheres Training.
Was dich erwartet
- 12-Wochen-Aufbauprogramm für Kraft, Beweglichkeit und Koordination - praxisnah beschrieben, mit klarer Dosis-Logik und einfachen Verlaufsmarkern (Video, Anlaufzeit, Treppe).
- Manuelle & osteopathische Techniken als Verstärker: sanfte Mobilisationen, Faszien- und Atmungsarbeit in sinnvoller Reihenfolge - immer kurz, schmerzfrei, mit sofortiger aktiver Integration.
- Wasserarbeit richtig nutzen: Unterwasserlaufband und freies Wasser sicher steuern (Tiefe, Tempo, Dauer) - Qualität vor Strecke.
- Sichere Grenzen & Kontraindikationen: rote Flaggen erkennen, Dosis anpassen, ärztlich abgestimmt handeln.
- Evidenzkompass: Was gilt als gut belegt, was ist plausibel und wo brauchst du besonders ehrliche Erfolgskontrolle.
Für welche Fälle geeignet?
Arthrose (Hüfte, Knie, Ellbogen, Schulter), Reha nach Kreuzband-OP, Rücken/Hinterhand-Themen wie Spondylose und Lumbosakral-Syndrom, Narben und Gleitflächen, Iliopsoas-Kette, Seniorhund - jeweils mit alltagsnaher Dosierung statt Spektakel.
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