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Vipassana und Chakra-Meditation: Dein Weg zur inneren Klarheit
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ISBN10: 3384313933
ISBN13: 9783384313935
Publisher: Tredition Gmbh
Published: Aug 6 2024
Pages: 418
Weight: 1.20
Height: 0.93 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783384313935
Publisher: Tredition Gmbh
Published: Aug 6 2024
Pages: 418
Weight: 1.20
Height: 0.93 Width: 5.83 Depth: 8.27
Language: German
Tauche ein in die Welt der indischen Meditationspraxis und entdecke die transformative Kraft von Vipassana und Chakra-Meditation. In diesem umfassenden Leitfaden nimmt Meera Singh, eine erfahrene Meditationslehrerin und Praktikerin, dich mit auf eine Reise zur inneren Klarheit und spirituellen Erleuchtung. Erfahre, wie du durch die Technik der Vipassana-Meditation deinen Geist beruhigst, Achtsamkeit entwickelst und tiefes inneres Bewusstsein erlangst. Entdecke die sieben Chakren deines Körpers, ihre Bedeutung und wie du durch gezielte Meditation und Atemtechniken die Energie in deinem Körper harmonisieren und Blockaden lösen kannst. Dieses Buch bietet dir: Praktische Anleitungen und Übungen zur Vipassana-Meditation Eine detaillierte Einführung in die Chakra-Lehre und ihre Anwendung in der Meditation Tipps zur Integration der Meditation in deinen Alltag für nachhaltiges Wohlbefinden Erfahrungsberichte und Weisheiten aus der jahrtausendealten indischen Meditationspraxis Lass dich von Meera Singh auf deinem Weg zur inneren Klarheit begleiten und finde Frieden und Harmonie in deinem Leben.
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