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ISBN10: 338457107X
ISBN13: 9783384571076
Publisher: Tredition Gmbh
Pages: 320
Weight: 0.84
Height: 0.72 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783384571076
Publisher: Tredition Gmbh
Pages: 320
Weight: 0.84
Height: 0.72 Width: 5.83 Depth: 8.27
Language: German
Die Kunst des Glücklichseins ist ein inspirierender Ratgeber, der tief in die Wissenschaft, Philosophie und Praxis des Glücks eintaucht. Er verbindet neueste psychologische Erkenntnisse mit zeitlosen Weisheiten und bietet praktische Übungen, um ein erfülltes Leben zu führen. Das Buch zeigt, wie Achtsamkeit, Dankbarkeit, gesunde Beziehungen und ein bewusster Lebensstil zu mehr Zufriedenheit führen. Mit zahlreichen Reflexionsfragen, persönlichen Geschichten und konkreten Strategien hilft es, das eigene Glück aktiv zu gestalten. Eine Einladung zu mehr Lebensfreude und innerer Balance!
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