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Getting Well Again: The Bestselling Classic about the Simontons' Revolutionary Lifesaving Self- Awareness Techniques
Paperback
Health GeneralCancerGeneral Parenting
Publisher Price: $8.99
ISBN13: 9780553280333
Publisher: Bantam Trade
Published: Apr 1 1992
Pages: 304
Weight: 0.35
Height: 0.86 Width: 4.19 Depth: 6.89
Language: English
In this revolutionary book the Simontons profile the typical cancer personality how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
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