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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Girl, Go Eat A COOKIE!...and Mind Your Mental Health!

Girl, Go Eat A COOKIE!...and Mind Your Mental Health!

Paperback

Religion General

ISBN13: 9798851956867
Publisher: Independently Published
Published: Jul 11 2023
Pages: 64
Weight: 0.16
Height: 0.13 Width: 5.00 Depth: 8.00
Language: English
Minding your mental health is a buzzword in today's society, but doing so is a different process for everyone.

In this book, Author Tammie T. Polk gives an 8-step process to minding your mental health that is often looked over because of what mainstream gurus have to say.

What would be different for you if you learned more about YOU in order to change your mental health?

What goals would you accomplish if, instead of looking to social media, you learned for yourself?

Sometimes minding your mental health starts with you getting clear on YOU!

Also from

Polk, Tammie T.

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Religion General