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Goodnight, Little Fireflies: A 5-2-1 Calm-Down Bedtime Routine to Help Anxious Kids Fall Asleep Fast with Counting, Mindful Breathing, and a Gratitude
Paperback
Series: Good Night Adventures: Soothing Bedtime Stories for Kids Who Love Animals and Nature, Book 21
Currently unavailable to order
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Publisher: Independently Published
Published: Sep 19 2025
Pages: 34
Weight: 0.23
Height: 0.09 Width: 8.50 Depth: 8.50
Language: English
Does your little one struggle with racing thoughts or bedtime worries? Turn your nightly struggle into a peaceful 5-minute routine with Goodnight, Little Fireflies.
This is more than a sweet story. It's an SEL-inspired 5-2-1 calm-down routine to help children relax, self-soothe, and drift into deep, restful sleep.
- COUNT 5 GLOWING FIREFLIES: A gentle focus activity that builds self-soothing skills.
- TAKE 2 DEEP BELLY BREATHS: Simple guided breathing to help little bodies relax.
- SHARE 1 GRATITUDE WHISPER: A cozy habit to end the day on a warm, positive note.
Engaging & interactive: Gentle prompts (like Point to each little light) invite participation and bonding.
Easy to repeat nightly: A simple routine that supports emotional self-regulation and calmer bedtimes.
Perfect for ages 2-6. Scroll up and order your copy today.
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