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Happy & Present in 2-Minutes: A Practical Guide to Calm Your Mind, Thoughts & Feelings - With No Meditation. (Mindfulness Guide)
Paperback
Publisher: Vytas Kas
Published: Mar 30 2024
Pages: 76
Weight: 0.22
Height: 0.16 Width: 5.50 Depth: 8.50
Language: English
Discover a NEW way to overcome stress & anxiety - without ever meditating or needing to escape yourself or your life.
In 'Happy & Present in 2-Minutes', you'll discover the root cause of all psychological and emotional pain and how to achieve real & permanent freedom with a New 2-Minute Method. It is only when you see, HOW your experience is created, when you can gain power over it. This book offers to discover EXACTLY how our human experience gets created, allowing us to end our own suffering and create how we want to feel - from within. So that you can't stop focusing on the symptoms and deal with your problems at the very core. The first domino piece. Whether you have undesirable life conditions or your life is good enough - this book will show you the secret on how to PRACTICALLY attain real, permanent Happiness & Presence. Inside Happy & Present Mindfulness Guide, You'll Discover:- How to eliminate stress, anxiety & fear at the very core
- Simplified process of HOW your experience gets created from A to Z
- How to control the FOCUS of your mind
- Discover a NEW method to reprogram your mind (and rewrite your past)
- The ONLY REAL WAY to resolve negative thoughts and feelings
- How to create a new experience of life in 2-Minutes
- How to break free from a negative thought loop (The Mind Switch)
- How to rebuild your self-image (What you carry everywhere you go)
- The Blueprint to REAL and PERMANENT happiness & Presence - Without ever having to Meditate
Most importantly - find out what led to these emotions in the first place and how to never have the same negative experiences, ever again.
You have a unique opportunity to find out the invisible and to do the impossible. You can have you life the way that it is or create your own experience of life.
This book will show you how, but the choice is yours.Also from
Kas, Vytas
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