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ISBN13: 9798269220185
Publisher: Independently Published
Published: Oct 10 2025
Pages: 108
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Oct 10 2025
Pages: 108
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Darren Saunders is a Psychotherapist, a practising Buddhist, and a lifelong searcher into the nature of the mind and human experience. His work is grounded in years of sitting with people in their most vulnerable moments, listening to the ways we suffer, and exploring the patterns that hold us there.
This book is not just theory; it is drawn from lived practice, both personal and professional. Darren weaves together insights from psychotherapy, Buddhist philosophy, and his own ongoing search for clarity, offering readers a way of seeing that gently but radically shifts how we relate to life's challenges.
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