Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Health, Strength And Youth At Fifty: How To Get And Keep It

Health, Strength And Youth At Fifty: How To Get And Keep It

Hernic, John M.

Paperback

Diet & NutritionFiction AnthologiesGeneral Alternative Health

ISBN10: 1163152447
ISBN13: 9781163152447
Publisher: Kessinger Pub Llc
Published: Sep 10 2010
Pages: 80
Weight: 0.26
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Health, Strength And Youth At Fifty: How To Get And Keep It is a book written by John M. Hernic that provides a comprehensive guide on how to maintain good health, strength, and youthfulness even at the age of fifty. The book covers a wide range of topics, including proper nutrition, exercise routines, stress management techniques, and the importance of sleep. It also discusses the benefits of incorporating healthy habits into daily life, such as quitting smoking and reducing alcohol intake. Hernic emphasizes the importance of maintaining a positive mindset and staying motivated to achieve one's health goals. He provides practical tips and strategies for overcoming common obstacles and challenges that may arise during the journey to good health. The book is written in a clear and concise manner, making it easy to understand and apply the information provided. Overall, Health, Strength And Youth At Fifty: How To Get And Keep It is a valuable resource for anyone looking to improve their health and well-being, especially those approaching or already in their fifties.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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