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Healthy Eating and Lifestyle Choices for Type 2 Diabetes: A Practical Guide to Managing Blood Sugar, Improving Energy, and Living Well
Hardcover
Health GeneralMedical ReferenceGeneral Education
ISBN13: 9781738533039
Publisher: Eno Oluwole
Published: Dec 17 2025
Pages: 114
Weight: 0.74
Height: 0.44 Width: 5.83 Depth: 8.27
Language: English
- How to build meals that keep blood sugar steady without feeling deprived.
- Simple ways to make physical activity part of your daily routine
- How stress and sleep affect blood sugar-and what you can do about it
- Why working with your healthcare team can make all the difference
- Real-life strategies for staying motivated, even when life gets busy or challenging
- And more
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