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The Healthy Heroes(TM) and Shame's Mask
Paperback
Series: Healthy Heroes(tm)
Publisher: Independently Published
Published: Jan 6 2026
Pages: 66
Weight: 0.40
Height: 0.17 Width: 8.50 Depth: 8.50
Language: English
Sometimes shame doesn't shout.
Sometimes it whispers.
In The Healthy Heroes(TM) and Shame's Mask, the Watchtower fills with a quiet gray mist that makes the Heroes feel smaller, unseen, and unsure of themselves. Noah feels like something is wrong with him-but he can't explain why. Lydia senses that this feeling isn't fear or sadness... it's something deeper.
As a mysterious mask appears, the Heroes learn how shame tells unkind stories-stories that say I am bad instead of I made a mistake. With courage, honesty, and support from their loyal dogs Roman and Spots, the Healthy Heroes discover a powerful truth: mistakes don't define who we are.
This gentle, trauma-informed story helps children:
Understand the difference between shame and guilt
Learn that they are worthy-even when they mess up
Practice self-compassion and emotional honesty
Build resilience through connection and kindness
Written in warm, child-friendly language, The Healthy Heroes(TM) and Shame's Mask supports emotional growth, self-esteem, and healthy identity development-making it a meaningful resource for families, therapists, educators, and caregivers.
✨ Part of the Healthy Heroes(TM) Series, helping children name big feelings and discover their inner strengths-one story at a time.
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