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Hindu Mind Training

Hindu Mind Training

Paperback

General World HistoryHinduism

ISBN10: 1022023497
ISBN13: 9781022023499
Publisher: Legare Street Pr
Published: Jul 18 2023
Pages: 558
Weight: 1.70
Height: 1.13 Width: 6.14 Depth: 9.21
Language: English

This book provides an insightful introduction to the practice of mind training in Hinduism. Drawing on ancient sources and modern interpretations, the authors explore the theory and practice of meditation, visualization, and other techniques for cultivating a peaceful and focused mind. Perfect for anyone interested in Eastern spirituality or self-improvement.

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Garland, Marie Tudor

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General World History