How to Build Self Discipline: A 21-Day Blueprint to Develop Successful Habits, Increase Your Productivity, Build Daily Self-Discipline and Achieve Y
Paperback
ISBN13: 9781079436174
Publisher: Independently Published
Published: Jul 9 2019
Pages: 112
Weight: 0.26
Height: 0.23 Width: 5.00 Depth: 7.99
Language: English
Maybe you want to become more productive. Maybe you want to find a better job, lose weight or be a better parent or spouse. Maybe you just want to reach your goals faster. If any of these sentences is true, then keep reading.
I'm sure at least once in your life you've looked at successful people wondering what their secret actually is. According to psychology, top performers in every niche all have one thing in common: they have a strong self-discipline. At its core, self-discipline is about learning to follow the orders you give yourself. It's about choosing to do something and then actually doing it. This may seem like an easy task, but is something that many people find really hard to do. The truth is... procrastination and temptations will slow you down and will prevent you from achieving anything in life. If you want to avoid them you need to develop self-discipline, but this can really be a tough task if you have no guide to follow.
If you want to increase your productivity, achieve your goals faster and develop successful self-discipline habits, this guide is for you.
This book is a 21-day program that will help you develop successful self discipline habits, skyrocket your productivity and achieve your goals way faster than before. Be careful however... This book isn't full of vague nonsense and fluff. You're about to learn actionable techniques you can use right away and that will help you develop self-discipline and improve your life. There are 21 chapters in this book, one for each day of your journey. Each day you'll learn a new skill that will help you increase your productivity, develop self-discipline and make your life better.
Inside How to Build Self Discipline, discover:
- An effective 21-day plan to increase your productivity, develop successful self-discipline habits and improve your life
- How to get enough sleep each night and still have plenty of time to accomplish your goals
- Why being disciplined isn't about punishing yourself and what you should be doing instead
- A step-by-step guide to create a positive daily routine that works for you
- Practical tips to help you keep your life simple and organized and achieve your goals more easily
- Learn the right way to set goals and actually achieve them
- Why you should actually learn how to quit and embrace failure if you want to become a productive person (many people don't know this)
- Do this simple task at the end of each day to increase your productivity and reach your goals faster
- The little known skill you should master if you want to become more self-disciplined quickly
- A science based way to increase your self control and feel less stressed in just a few minutes a day (research shows this actually works)
- Proven strategies to detect and reshape your limiting beliefs to become more disciplined and achieve your goals
- 21 daily lessons specifically designed to help you build self discipline and skyrocket your productivity
Scroll up and click the Add to Cart button!
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