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How to Get Up, Dust Yourself Off, and Get Moving Again: A Guide to Perseverance: The Psychology of Success When Facing Adversity
Paperback
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Publisher: Independently Published
Published: Nov 4 2023
Pages: 60
Weight: 0.15
Height: 0.12 Width: 5.00 Depth: 8.00
Language: English
Come back even stronger is an all-encompassing manual for developing the character traits of toughness and resilience. The latest findings from the fields of psychology and neuroscience are synthesized into actionable advice and exercises to give readers the confidence and resilience to succeed in the face of adversity. The book covers everything from adopting a growth mindset to dealing with stress to establishing a solid support system, all while providing practical advice for establishing long-term mental toughness. Resilience gives you the tools you need to build resilience and succeed in the face of adversity, whether that be personal failures or professional obstacles. This book is a must-read for anyone who wants to strengthen their resilience and come back stronger than ever. It is filled with interesting stories and practical examples.
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