• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Manage Your Eco-Anxiety: An Empowering Guide for Young People

How to Manage Your Eco-Anxiety: An Empowering Guide for Young People

Audio Book

Young Adult Nonfiction

Currently unavailable to order

ISBN13: 9798874771096
Publisher: Tantor Audio
Published: Mar 12 2024
Language: English
How to Manage Your Eco-Anxiety is a timely book for teens that explores the relationship between mental health and the climate crisis ... and supplies tools to help!

How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide.

Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.

Understand and face your eco-anxiety with ten accessible steps. A tool kit at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet ... and yourself.

Also in

Young Adult Nonfiction