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How to Stop Being a Perfectionist: Cultivate Self-Acceptance, Fire Your Inner Critic, Overcome Procrastination, and Get Things Done
Hardcover
ISBN13: 9781951385330
Publisher: Vdz
Published: Aug 25 2019
Pages: 214
Weight: 0.79
Height: 0.63 Width: 5.00 Depth: 8.00
Language: English
A constant feeling of crumbling under the mountains of expectations placed on you is a serious problem that can rob you of productivity, happiness, and fulfillment.
Perfectionism cripples the mind, kills creativity, and harms performance. Learn actionable techniques to feel more confident, procrastinate less, and take immediate action. Manage your time better to accomplish more goals without seeking perfection.
How to Stop Being a Perfectionist is unique as it not only covers everything you need to know about perfectionism but also provides a practical, step-by-step 30 -day program to reduce it in your life to a level of (almost) perfection.
Steven Schuster is an internationally bestselling author, former teacher, and a recovering perfectionist. As a teacher, he kept himself to high standards to provide the best education for his students. But this often came with more stress and less time for his family. Thus, he started researching the cure for perfectionism many years ago. This book is a collection of the best tips, practices, and stories he has found to end perfectionism-related struggles.
After reading this book, overcoming perfectionism will be the only option you'll see, and you'll have all the stress-free tools to do it. There will be pitfalls, but day by day, you'll get to a better place.
-Discover your main reasons to pursue perfection and learn how to change these beliefs.
-Learn to take risks.
-Learn to set realistic expectations and goals.
-Test to discover your level of perfectionism.
Don't let your unrealistic expectations ruin your personal and professional growth and happiness. Learn. Laugh. Live. There is no shame in imperfection. But it's a shame to waste your life chasing the illusion of perfection.
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