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Human, Help Thyself: Natural Solutions for Stress of Body, Mind, and Spirit
Paperback
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ISBN10: 1720096732
ISBN13: 9781720096733
Publisher: Independently Published
Published: Sep 5 2018
Pages: 270
Weight: 0.88
Height: 0.61 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781720096733
Publisher: Independently Published
Published: Sep 5 2018
Pages: 270
Weight: 0.88
Height: 0.61 Width: 6.00 Depth: 9.00
Language: English
A comprehensive guide to stress management of body, mind & spirit, Natural Solutions for Stress of Body, Mind & Spirit combines traditional medical information with holistic, spiritual and metaphysical.Inside this book is valuable information to help you learn to balance all aspects of your life. Now you can create a stress-less environment and lifestyle by understanding the effects stress can have on your body and what foods, herbs, crystals and colors may help to alleviate it. This knowledge, combined with the basic meditation and spiritual affirmations that are provided to act as guidelines, makes Natural Solutions for Stress of Body, Mind and Spirit a valuable tool for developing self-awareness, self-maintenance and inner peace. It's a must have for every household.
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