Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Humble Yourself, Heal Yourself: Life Lessons and Survival Tactics to Overcome Narcissistic and Emotional Abuse

Humble Yourself, Heal Yourself: Life Lessons and Survival Tactics to Overcome Narcissistic and Emotional Abuse

B. a. J. D., Laetitia Black

Paperback

Biographies GeneralAging & Elder Care

Publisher Price: $24.95

ISBN13: 9798890617453
Publisher: Newman Springs
Published: Aug 26 2025
Pages: 366
Weight: 1.18
Height: 0.82 Width: 6.00 Depth: 9.00
Language: English

This is a self-healing book about behavioral therapy. It is a personal account of the narcissistic and emotional abuse I experienced from my parents from childhood to adulthood. There are ten chapters depicting specific examples of my trauma and the Life Lessons I learned at the time.

I believe the people who will benefit most from this book are those who are or were the victims of parent-child narcissistic abuse. In my community, we do not discuss or address mental illness or forms of therapy that may contribute to good mental health. The end result is that those toxic patterns of behavior permeate generational lines. This book is for those suffering in silence. Those who are the strong ones. Those who put on a happy face for the public but are suffering at home. The ones who are successful in their work life but struggling in their personal life. When we fail to recognize that normalizing and rationalizing our abusers' behavior has detrimental effects on our state of mind, we also do not recognize the red flags that show up in our dating lives, work relationships, and friendships. Narcissism is a personality disorder, so it shows up no matter the gender, race, or relationship. Your best defense is to raise your awareness of narcissism and other personality disorders and increase your discernment so that you are prepared for their manipulative attacks. I formulated 35 Survival Tactics based on my life experiences with toxic parents and relatives that have aided in my self-healing journey.

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