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How To Ski & Fix Your Knees
Paperback
Biographies GeneralHealth GeneralSkiing
Publisher: Palmetto Publishing
Published: Jul 4 2023
Pages: 102
Weight: 0.24
Height: 0.21 Width: 5.00 Depth: 8.00
Language: English
Part 1 of the book goes into the nuances and details of becoming a skier, either in the resorts or in the mountains. Most skiers are probably going to need part 2 of the book, if they ski hard enough and long enough. The author shares a myriad of mistakes made as well as misadventures skiing in the resorts and in the mountains, lessons hard won and invaluable for any aspiring skier.
Part 2 summarizes knowledge gained over the span of 4 decades of private practice about how knees get injured, what hurts them, and how to heal them, what to be careful about, and how to enjoy a lifetime of strong legs and knees.
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