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Grænt og gott: Svalandi salatubók fyrir byrjendur
Paperback
Diet & NutritionFruits & VegetablesSalads
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ISBN13: 9781835505878
Publisher: Ingspark
Published: Aug 16 2023
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Icelandic
Í bókinni Gr nt og gott: Svalandi salatubók fyrir byrjendur birtist Elsa Jónsdóttir sem stjórnar skipulögðum og hollum salötum með brýntum skilaboðum fyrir á sem vilja komast af stað á heilsusamari veginum. Hér er essi salatubók ekki bara safn af uppskriftum, heldur einnig vinkil sem leiðir lesandann gegnum svalandi heim salata og hollra ávaxta, með skertri og einföldri leiðarvísum sem birtast eins og frískur vindur á heiðum.
Elsa Jónsdóttir, bak persónunna, er ekki bara elskhugi náttúrulegra maturéttar, heldur einnig fjölbreyttur eldsjá sem ber boðskapinn um hollan lifnað með gleði og orku. Með sterkri bakgrunni í matvörubransanum hefur hún komið saman essa uppsprettnu bók sem f rir saman krafta salatsins og bragðsins.
Bókin Gr nt og gott: Svalandi salatubók fyrir byrjendur er með ér hven r sem er örfin á salati snertir hjartað og magann. Með salötum sem sveifla í takti við árstíðirnar og matarhungurinn, skilar bókin saman ítölskum, asiatískum, grískum og öðrum heimsmöguleikum á einfaldan hátt sem byrjar á borðið í glaðan sinni.
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