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The Integrative Shadow Work Guide: A Trauma Informed Approach to Shadow Work
Paperback
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ISBN13: 9798323908912
Publisher: Independently Published
Published: Apr 24 2024
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Apr 24 2024
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
This revolutionary Shadow Work guide embodies the importance of trauma informed care when it comes to Shadow Work. Not only will you get 20 sets of Shadow Work prompts, but also education on how trauma affects us beyond the mental realm. As well as tips on how to regulate, self-care and ensuring you are navigating Shadow Work through a trauma informed lens. Disclaimer: While Sirena is a certified Spiritual Life Coach and trauma informed, she is not a mental health professional or therapist. This book and content within is not meant as a substitute for trained medical or psychological advice. Those who read it are advised to consult their personal healthcare and mental health professionals regarding mental and emotional care at their discernment.
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