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Buddismo umanistico e gestione olistica della salute
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ISBN10: 6207702573
ISBN13: 9786207702572
Publisher: Edizioni Sapienza
Published: Jun 24 2024
Pages: 168
Weight: 0.56
Height: 0.39 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9786207702572
Publisher: Edizioni Sapienza
Published: Jun 24 2024
Pages: 168
Weight: 0.56
Height: 0.39 Width: 6.00 Depth: 9.00
Language: Italian
Questa ricerca presenta un modello di buddismo umanistico e salute olistica, che fornisce una prospettiva profonda e unica per esplorare il percorso della salute olistica. La Smṛtyupasthāna (Quattro Mindfulness) è un modo efficace per gestire le preoccupazioni, che ci permette di essere liberi dalle preoccupazioni, di stare lontani dai sogni capovolti e di raggiungere uno stato di libertà . In questo modello: (1) Kāyānupassanā e benessere fisico, (2) Vedanānupassanā e benessere spirituale, (3) Cittānupassanā e benessere mentale e (4) Dhammānupassanā e benessere sociale. Le quattro pratiche di Mindfulness del buddismo umanistico ci forniscono strumenti e modi preziosi per migliorare la salute olistica e affrontare le sfide e le difficoltà della vita. Attraverso la pratica spirituale e l'esercizio, possiamo raggiungere la salute olistica a livello individuale, fisico, spirituale e sociale. Il Maestro Hsing Yun ha detto che nel processo di pratica delle Quattro Mindfulness, possiamo liberarci dell'attaccamento all'io, compresi l'amore per se stessi, l'arroganza, la visione di sé e l'ignoranza. Alla fine, possiamo raggiungere la pace spirituale e l'autoliberazione.
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