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Il Diario Da Un Minuto Della Gratitudine
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ISBN10: 1952358108
ISBN13: 9781952358104
Publisher: BrBB House Press
Published: Jul 2 2020
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9781952358104
Publisher: BrBB House Press
Published: Jul 2 2020
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: Italian
La gratitudine è una sensazione di apprezzamento per ciò che si ha. È una sensazione di riconoscenza per le benedizioni che abbiamo ricevuto. Coltivare un atteggiamento di gratitudine apporta numerosi benefici: fisici, mentali e spirituali. Provare gratitudine nel presente ci rende più felici e più rilassati, e migliora salute e benessere in generale.
Ci sono delle pagine all'interno di questo diario dove è possibile semplicemente disegnare qualcosa. Se non ti va di disegnare niente, allora incolla una bella immagine sulla pagina. Le nostre menti reagiscono meglio alle immagini e questo è un ottimo modo per provare gratitudine e apprezzamento. Scrivi da tre a cinque cose per cui provi gratitudine all'interno di questo diario e trasforma i tuoi momenti ordinari in benedizioni.
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