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Felicita: Scopri il potere del pensiero positivo e dell' autostima per la tua crescita personale. La guida motivazionale per arr
Paperback
Publisher: Independently Published
Published: Apr 5 2021
Pages: 186
Weight: 0.42
Height: 0.40 Width: 5.00 Depth: 7.99
Language: Italian
Vivi la vita che hai sempre voluto e scopri il segreto per essere felice!
Ti piacerebbe imparare ad essere felice?
Quali tecniche e metodi devo applicare per aumentare la mia autostima?
Cosa devo fare per dire addio alle vecchie abitudini per migliorare la persona che sono?
La crescita personale è un percorso difficile e complicato ma indispensabile per vivere serenamente, essere realizzati professionalmente e ottenere ciò che desiderano tutti gli umani...ovvero la felicità .
Tutto ciò è possibile attraverso tecniche precise e con le giuste strategie.
Grazie a questa raccolta imparerai a diventare il costruttore della tua vita e di te stesso, scoprirai come aumentare la tua autostima in modo da realizzare gli obiettivi tanto desiderati e ottenere così la felicità . Capitolo dopo capitolo, ti verranno fornite tutte le nozioni necessarie per definire la persona che sei e il tuo livello di autostima. Attraverso i test pratici sarai in grado di autovalutarti e in poco tempo passerai all'azione. Le specifiche tecniche e i tanti suggerimenti ti permetteranno di aumentare la tua autostima in tutti i campi della vita, dal rapporto di coppia al mondo del lavoro, in modo da vivere al meglio. Alla fine del percorso il tuo progetto di vita prederà forma e concretezza!
Ecco che cosa otterrai da questa raccolta:
- Perché è importante l'autostima che cosa è su cosa si fonda
- Gli elementi fondamentali che costituiscono l'autostima
- Gli aspetti di una sana autostima
- Che cosa può provocare una bassa autostima
- I passi da seguire per volersi bene
- Gli step per aumentare la propria autostima
- Come cambiare le vecchie abitudini per migliorarsi
- Come imparare a convivere con i propri difetti
- Gli step per chiedere aiuto e come aiutare gli altri
- Aumentare la propria autostima grazie allo sport
- Come usare i social per non abbassare la nostra autostima
- Come realizzare il diario dell'autostima
- Il test per autovalutarci
- I vari modi per aumentare la propria autostima
- Le azioni da compiere per ridimensionare l'autostima
- Le varie tipologie di distorsioni cognitive
- Autostima nel mondo del lavoro: come aumentarla
- La sindrome dell'impostore
- E molto di più!
Il percorso per ottenere la felicità è lungo e tortuoso, ma con il giusto impegno, coraggio e determinazione tutto è possibile!
Scorri verso l'alto e fai clic su Acquista ora!
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