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Miglioramento della Memoria: Il Libro sulla Memoria per Incrementare la Potenza Cerebrale - Cibo e Sane Abitudini per il Cervello per Aumentare la
Paperback
Series: Upgrade Your Memory, Book 3
Health GeneralMental HealthSelf-Help
Publisher: Independently Published
Published: Jun 29 2020
Pages: 216
Weight: 0.50
Height: 0.46 Width: 5.24 Depth: 7.99
Language: Italian
Tutto questo ti suona familiare? Non suona come ogni altro libro sul miglioramento della memoria là fuori? Bene, questo non è uno di quei libri.
Ecco un fatto divertente: mentre le tecniche di memorizzazione funzionano, la grande maggioranza delle persone dimenticherà di usarle e non vedrà alcun vantaggio entro pochi mesi dal loro utilizzo.
Sai perché?
È proprio qui che entra in gioco questo libro. Una volta letto, capirai la vera scienza che sta dietro le note tecniche di memorizzazione e come coinvolgere i tuoi processi biologici quando memorizzi le cose.
In altre parole, imparerai come smettere di combattere con te stesso.
- Che cos'è veramente la memoria e perché il tuo concetto di memoria è viziato.
- Come il cibo può migliorare la tua memoria.
- In che modo l'intenzione e lo stile di vita influenzano la memoria e l'apprendimento.
- L'unica cosa a cui devi dare la priorità per aiutare la memoria... e non sono le tecniche di memorizzazione!
- Come eliminare l'unica cosa che ti ostacola e lavorare per sbloccare la tua memoria per prestazioni migliori.
- Come coinvolgere la tua mente creativa per aiutare la memoria.
- Il modo ridicolo di ricordare le cose... questa è una buona cosa!
E molto di più!
Ora, sarai in grado di ricordare le tue vite passate usando le informazioni contenute in questo libro? Riuscirai a sbloccare i ricordi di quando avevi qualche mese? Beh, no. Ad essere sincero, nessuno può prometterti nulla di simile.
Tuttavia, se vuoi uno sguardo realistico sulle basi biologiche e psicologiche della memoria e come puoi usarle per aiutarti, sei nel posto giusto. È uno sguardo avanzato e realistico sul cervello e sulla memoria.
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