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Mindfulness nell'Era Digitale
Paperback
Publisher: Independently Published
Published: Feb 27 2024
Pages: 116
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: Italian
Viviamo in un'epoca caratterizzata dalla costante connessione digitale, dove le tecnologie avanzate permeano ogni aspetto della nostra vita quotidiana. In questo scenario di incessante stimolazione e accelerazione, la ricerca di equilibrio, benessere mentale e consapevolezza diventa sempre più essenziale. Mindfulness nell'Era Digitale è un viaggio attraverso la fusione della millenaria pratica della mindfulness con le sfide e le opportunità del mondo digitale in costante evoluzione.
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