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Non È Pigrizia: Burnout, stanchezza moderna e come recuperare senza lasciare il lavoro
Paperback
Publisher: Independently Published
Published: Jan 9 2026
Pages: 234
Weight: 0.52
Height: 0.53 Width: 5.00 Depth: 8.00
Language: Italian
Ti senti stanco anche dopo aver dormito.
Il riposo non basta più. Il weekend non rigenera. Le giornate scorrono, ma l'energia non torna davvero.
Eppure continui a funzionare.
Non è pigrizia affronta una forma di esaurimento sempre più diffusa e raramente riconosciuta: il burnout invisibile di chi lavora, regge, risponde e va avanti senza collassare, ma senza più recuperare. Non è depressione. Non è mancanza di volontà . È una stanchezza profonda, silenziosa, che non trova spazio nel linguaggio della produttività né nelle definizioni classiche di burnout.
Attraverso una riflessione lucida e priva di semplificazioni, Nicholas Harding analizza il modo in cui il lavoro moderno, l'attivazione continua, le richieste emotive invisibili e il rapporto distorto con l'efficienza consumano energia senza restituirla. Il libro esplora perché il riposo non funziona più, perché il corpo resta in allerta e perché si può continuare a funzionare anche quando si è già al limite.
Questo non è un manuale motivazionale.
Non offre soluzioni rapide.
Non invita a mollare il lavoro o a reinventarsi.
Offre qualcosa di diverso: una cornice per capire cosa sta succedendo e perché sentirsi così non è un fallimento personale.
Non è pigrizia è un libro per chi è stanco in un modo difficile da spiegare.
Per chi continua a funzionare anche quando si sente svuotato.
Per chi ha smesso di credere che il problema sia una mancanza di forza.
Non sei rotto.
Sei stanco.
E non è pigrizia.
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