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Rafforzare le donne attraverso l'autodifesa
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ISBN10: 620797557X
ISBN13: 9786207975570
Publisher: Edizioni Sapienza
Published: Aug 29 2024
Pages: 60
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9786207975570
Publisher: Edizioni Sapienza
Published: Aug 29 2024
Pages: 60
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Italian
Il termine autodifesa è molto ampio ed è piuttosto difficile rintracciarne l'origine. Non è sbagliato dire che l'autodifesa ha accompagnato l'umanità fin dagli albori della società . Da questo punto di partenza, l'autodifesa si è evoluta in forme più avanzate e disciplinate, all'interno della rubrica generica delle arti marziali e con forme specifiche come il jiu-jitsu, il taekwondo, l'aikido, il karate, la kickboxing, il wrestling, il kung-fu, ecc. A questo proposito, l'addestramento all'autodifesa femminile viene spesso fatto risalire al femminismo di seconda ondata degli anni '60 e '70. In realtà , l'allenamento all'autodifesa rivela come le idee sessiste tradizionali si insinuino nel funzionamento del proprio corpo. L'autodifesa femminile serve a interiorizzare un diverso tipo di conoscenza del corpo o un regime di riprogrammazione del corpo per le donne. L'autodifesa femminile è un insieme di abilità di sensibilizzazione, di rafforzamento della fiducia, di confronto verbale, di strategie di sicurezza e di tecniche fisiche che permettono alle ragazze e alle donne di fuggire, resistere e sopravvivere con successo agli attacchi violenti.
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