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Vivere Senza Stress
Paperback
PhilosophyHealth GeneralMeditation
ISBN13: 9781914316647
Publisher: Shollond Trust
Published: Dec 11 2025
Pages: 484
Weight: 1.22
Height: 0.97 Width: 5.50 Depth: 8.50
Language: Italian
Una guida infallibile per l'eliminazione dello stress di Douglas Harding, autore di On Having No Head (A proposito del non avere una testa).
Quando abbiamo a che fare con situzioni stressanti nella nostra vita di tutti i giorni la nostra reazione automatica è quella di voltare le spalle e scappare via. Se, dall'altro lato, possiamo accettare lo stress, permettergli di diventare parte di noi, il conflitto scompare. Il segreto sta nel vedere che siamo sia la Non-cosa che supera lo stress excludendolo sia Tutte-le-cose che superano lo stress includendolo.
Questo metodo di affrontare lo stress si applica alle sue moltelpici manifestazioni nella nostra vita. Può trasformare la noia in gioia e la disperazione in profonda soddisfazione. Imparare a lasciar andare lo stress non richiede assolutamente tempo ed è impossibile da dimenticare. Tutto ciò che necessita è di avere il coraggio di dare noi stessi una nuova occhiata. Rivoluzionario per essere facile e diretto, per la sua semplicità e penetrazione, è garantito che questo approccio capovolga le nostre preoccupazioni.
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