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612-822-4611
It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand

It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand

Paperback

Death & DyingMental Health

Publisher Price: $19.00

ISBN10: 1622039076
ISBN13: 9781622039074
Publisher: St. Martin's Essentials / Sounds True
Published: Oct 1 2017
Pages: 280
Weight: 0.55
Height: 0.70 Width: 5.20 Depth: 7.90
Language: English

As seen in THE NEW YORK TIMES - READER'S DIGEST - SPIRITUALITY & HEALTH - HUFFPOST

Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO

When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. Grief is simply love in its most wild and painful form, says Megan Devine. It is a natural and sane response to loss.

So, why does our culture treat grief like a disease to be cured as quickly as possible?

In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, happy life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn:

- Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief

Also from

Devine, Megan

Also in

Death & Dying