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The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness
Paperback
Diet & NutritionGeneral ReferenceSelf-Help
Publisher Price: $21.99
ISBN13: 9781684422128
Publisher: Turner
Published: Mar 19 2019
Pages: 304
Weight: 0.70
Height: 0.80 Width: 5.50 Depth: 8.50
Language: English
Delightful - the New York Times
Clever - Vogue
Right on target - the Washington Post
What can Jane Austen teach us about health? Prepare to have your bonnet blown...
From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances.
Join Bryan Kozlowski as he unlocks this health and happiness manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body bloom still matter in the 21st century. Whether that's learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged - Jane Austen's heroines don't get fat.
1 different editions
Also available
The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness
Kozlowski, Bryan
Austen, Jane
Hardcover
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