Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Joe Friel's High-Performance Cyclist: The Complete Training Manual

Joe Friel's High-Performance Cyclist: The Complete Training Manual

Friel, Joe

Paperback

Sports GeneralCyclingGeneral Fitness

Publisher Price: $28.00

ISBN10: 1399418505
ISBN13: 9781399418508
Publisher: Bloomsbury Sport
Published: Sep 30 2025
Pages: 272
Weight: 1.67
Height: 0.68 Width: 7.45 Depth: 9.62
Language: English

'A must read... High Performance is a mindset, not a pay check' - Andrew Pruitt, EdD

'Joe Friel is one of the world's foremost experts on endurance sports' - Outside magazine

TAKE YOUR TRAINING TO THE NEXT LEVEL AND FIND YOUR PEAK PERFORMANCE

Joe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals. Full of exciting, refreshing and sometimes surprising ideas on high-performance training, this book represents the most complete and up-to date expression of Joe's coaching philosophy.

Being a high-performance cyclist is challenging, but it doesn't need to be complicated. Focusing on you and your individual goals, this essential guide considers your training history, lifestyle and current physical and psychological condition to see how prepared you are for a journey to peak performance.

With Joe as your coach, you can construct a bespoke plan to reach your level of high-performance and measure your progress on the way. Along with the latest advice on nutrition, sports psychology, bike ergonomics and more, Joe and his High-Performance team will help you to:

- Build aerobic endurance, muscular power and a tenacious mindset - whatever your goal

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