Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Kick Smokin'

Kick Smokin'

Rallion, Paul

Paperback

Self-Help

ISBN10: 1329226097
ISBN13: 9781329226098
Publisher: Lulu Pr
Published: Jun 18 2015
Pages: 142
Weight: 0.48
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
Ready to quit smoking-but tired of being told what to do? Kick Smokin' is a straightforward, down-to-earth guide designed for real people who want real results. No lectures. No guilt. Just practical steps and honest encouragement from someone who understands how hard quitting can be-and how possible it truly is. Paul Rallion breaks the quitting process into simple, manageable stages you can follow at your own pace. You'll learn how to beat cravings, stay motivated, and rebuild your daily habits so smoking feels unnecessary-not forbidden. Whether this is your first attempt or your tenth, this book gives you the tools and mindset to finally take back control. Inside you'll find: ✔ Actionable strategies to weaken cravings before they hit ✔ Psychological tips to break the mental loop of smoking ✔ Motivational insights to help you stay committed ✔ Practical replacements for the routines cigarettes used to fill ✔ Encouragement that feels real-not judgmental Clear, supportive, and easy to follow, Kick Smokin' is your companion for a healthier, freer life. If you're ready to quit, this book shows you how to finally make it stick-one honest step at a time.

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