Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Learning To Be Grateful The Most Effective Method to Appreciate What is Good in Your Life to be Happier and More Satisfied in Your Relationships With

Learning To Be Grateful The Most Effective Method to Appreciate What is Good in Your Life to be Happier and More Satisfied in Your Relationships With

Colajuta, Jim

Paperback

Religion General General SociologySelf-Help

Currently unavailable to order

ISBN13: 9798215205273
Publisher: Vincenzo Nappi
Published: Dec 11 2021
Pages: 76
Weight: 0.18
Height: 0.16 Width: 5.00 Depth: 8.00
Language: English

According to the World Health Organization (WHO), mental health is a condition of well-being in which individuals recognize their own strengths, cope with daily challenges, work well, and contribute to their community.

Gratitude has long been recognized as a desirable attribute that can improve one's well-being, from ancient religious texts to modern scientific evidence-based study. According to the evidence, the advantages of gratitude practice can be grouped into the following categories: increased happiness and life satisfaction; successful dealing with hardship; strengthened social relationships; improved health; and broadening civic, moral, and spiritual dimensions. On the other hand, gratitude is not an innate response to life conditions. It must be intentionally nurtured through gratitude-inducing activities.

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