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Leo Learns to Calm the Storm Inside: A Story About Big Feelings and Finding Calm
Paperback
Publisher: Independently Published
Published: Dec 7 2025
Pages: 44
Weight: 0.28
Height: 0.11 Width: 8.50 Depth: 8.50
Language: English
Does your child struggle with big emotions that feel impossible to handle?
Meet Leo, a six-year-old boy whose feelings can feel as big as giant waves!
In this warm and beautifully illustrated story, Leo discovers simple tools that really work:
- Naming feelings to make them smaller
- Belly breathing for instant calm
- The 5-4-3-2-1 grounding technique
- Self-kindness when things go wrong
- Asking for help bravely
- Movement as medicine for the mind
Includes a Parent's Toolbox with evidence-based calming strategies!
Perfect for bedtime, calm-down moments, and SEL classrooms.
A meaningful gift for any child learning to handle big feelings!
My feelings are just like the waves. They come... and then they go.- Leo
Ages 3-8 Mindfulness Social Emotional Learning
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