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The Longevity Secrets of the Centenarians: What We Can Learn from the People Who Live the Longest
Paperback
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ISBN13: 9798865891758
Publisher: Independently Published
Published: Oct 30 2023
Pages: 42
Weight: 0.11
Height: 0.09 Width: 5.00 Depth: 8.00
Language: English
Publisher: Independently Published
Published: Oct 30 2023
Pages: 42
Weight: 0.11
Height: 0.09 Width: 5.00 Depth: 8.00
Language: English
- Discover the astonishing life of Jeanne Louise Calment, a girl born in 1875, in a small town in France, who defied all expectations.
- Journey through history as you learn about her incredible longevity, living through two world wars, the rise of technology, and more.
- Uncover the secrets to her long life as you explore the impact of genetics and lifestyle choices on human longevity.
- Dive into the Blue Zones, regions in the world known for their centenarians, and the nine lifestyle habits that contribute to their extended lifespans.
- Find out how you can implement these secrets and live a longer, healthier life. The key to longevity may be closer than you think!
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