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Mindful Tweens Stories of Courage and Calm
Paperback
Publisher: Independently Published
Published: Nov 20 2025
Pages: 28
Weight: 0.26
Height: 0.07 Width: 8.50 Depth: 11.00
Language: English
In The Worry Monster and the Sleepy Town, Alex, an 11-year-old facing a big move, learns to manage his fear and lack of sleep by visualizing his anxiety as a shrinking monster and mastering the power of the Balloon Breath.
This collection offers practical, empowering tools for children to understand and manage their mental health, turning moments of stress into opportunities for growth.
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