Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Moving Through Life: Essential Lessons of Dance

Moving Through Life: Essential Lessons of Dance

Mahony, Mikhaela
Goldberg Haas, Naomi

Paperback

Biographies GeneralDanceSelf-Help

Publisher Price: $28.00

ISBN10: 0813080959
ISBN13: 9780813080956
Publisher: University Press of Florida
Published: Mar 4 2025
Pages: 208
Weight: 0.70
Height: 0.64 Width: 6.13 Depth: 8.92
Language: English

A story of resilience, joyful creativity, and the empowering potential of dance

Moving through Life traces the journey of influential dancer, teacher, and choreographer Naomi Goldberg Haas. Sharing her lifelong love of movement, her experiences as a dancer with chronic health conditions, and accessible exercises from her work with dancers of all ages and abilities, Goldberg Haas encourages readers to integrate dance into their lives and to move with awareness, creativity, and joy. Goldberg Haas describes her early years as an emerging dancer at the School of American Ballet and how she explored and reveled in many dance forms throughout her career. She takes readers from a focus on fundamentals such as balance, strength, and flexibility to a deeper understanding of dance as a transformational community practice. With a unique perspective informed by navigating a degenerative neuromuscular disease, Goldberg Haas conveys a positive message: dance is an opportunity for renewal and growth at all stages of life.

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