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Health, Wealth and Happiness: Transform Your Life in 30 Days
Paperback
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ISBN13: 9798325624957
Publisher: Independently Published
Published: Sep 1 2023
Pages: 222
Weight: 0.54
Height: 0.51 Width: 5.00 Depth: 8.00
Language: English
Publisher: Independently Published
Published: Sep 1 2023
Pages: 222
Weight: 0.54
Height: 0.51 Width: 5.00 Depth: 8.00
Language: English
How do you go about changing your life? Do you do it overnight? The answer is a resounding No! Changing even a single aspect of your life takes time, dedication, and effort. Humans are creatures of habit, and once those habits have become deeply ingrained into our psyche, the phenomenon can be physically seen within the brain. You've picked up this book for a reason. Whether it be to improve your health, your wealth, your happiness, or all three, the information held in these pages will give you the knowledge you need to change your thinking - and your life - for the better. The tips and exercises shared in each chapter can literally help you rewire the brain processes that lie at the root of your joy (or the lack thereof). Based on neuroscience and research, this book offers unique, evidence-based solutions to overcoming the barriers that prevent you from reaching your full potential through a series of consistent incremental improvements and small actionable wins. The brain is a powerful tool, and by creating small, positive changes in your life, you can rewire it to minimise the negativity in your life and start living with joy and vitality.
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