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Neuro Happy: Your Happiness Begins in the Brain
Paperback
Series: Basics of Happiness
ISBN13: 9783690320023
Publisher: Silver Ox Publishing
Published: Dec 1 2024
Pages: 256
Weight: 0.56
Height: 0.58 Width: 5.00 Depth: 8.00
Language: English
What if happiness wasn't something you had to chase?
What if it wasn't locked away in a new job, a bigger paycheck, or the approval of the world? What if it was right there, waiting for you, hidden in the folds of your own mind?In Neuro Happy, you'll uncover a startling truth: your brain holds the keys to joy, and you've had them all along.
Backed by the latest in neuroscience, this book doesn't just show you how to unlock those doors-it challenges you to step through them.With piercing clarity and practical insight, Neuro Happy reveals how to reshape your thoughts, break free from the loop of negativity, and create a mindset that thrives even when life throws its hardest punches.
This isn't a feel-good fairy tale or a list of motivational slogans; it's a guide to the gritty, beautiful work of reclaiming your mind.Because happiness isn't out there.
It's in here. And once you know where to look, there's no turning back.Also in
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