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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
New Year, New You, A Fresh Start: Proven Techniques to Building and Creating the Life You Love

New Year, New You, A Fresh Start: Proven Techniques to Building and Creating the Life You Love

Paperback

Series: Manifest Your Highest Potential and Claim Your Abundance

Self-Help

ISBN13: 9798276470795
Publisher: Independently Published
Published: Dec 3 2025
Pages: 116
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
You are 90 days away from a completely different life-if you finally build the habits, systems, and mindset that actually stick.

If your goals keep stalling out after a few good weeks, this 90-day playbook shows you how to turn fragile motivation into unshakable habits, design your days so progress becomes automatic, and navigate every obstacle life throws at you-without burning out or giving up on yourself again.

Most people don't fail because they don't want their goals badly enough-they fail because they never learned how to turn desire into a daily, doable system that survives real life. In this practical, no-fluff 90-day guide, you'll discover how to design habits that fit your actual schedule, track your progress in minutes a day, and use simple reviews to course-correct before you derail.

Instead of chasing motivation, you'll learn a step-by-step framework for making change inevitable: using clear cues, tiny two-minute actions, and environment design to make the right choice the easy choice. You'll see how to leverage identity-based habits so every small action becomes a vote for the person you want to become, whether your goal is to write a book, build a business, get fit, or finally follow through on a personal dream.

Life will still happen-busy weeks, low energy, family emergencies, and days you simply don't feel like it. That's why this book also gives you powerful tools to navigate real-world obstacles: the never miss twice rule, minimum viable habits for chaotic seasons, energy audits, and flexible planning so a bad day never turns into a bad month again.

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